PLANS & PRICING

The OP Nation Experience

Personalized coaching, structured plans, and accountability designed to help you build strength, discipline, and confidence — from the inside out.

$299 every month

Best for: Individuals who want full support, accountability, and long-term transformation.

"Because consistency is easier when you're not doing it alone."

Fully customized workout plan

Personalized nutrition guidance

Weekly check-ins & progress tracking

Accountability & mindset support

Lifestyle structure & habit building

$199 every month

Best for: Those who want a complete strategy without full monthly coaching.

Check-ins & updates

Custom workout plan

Personalized meal plan

Clear structure to follow confidently

$149 one time

Best for: Clients who know nutrition is their biggest struggle.

Personalized meal plan

Built around lifestyle, preferences, and goals

Simple, sustainable approach with no extremes

Designed to support 4–6 weeks

Balanced guidance that can be repeated or adjusted

$149 one time

Best for: Self-motivated individuals who want direction and structure.

Weekly workout plan

Home or gym options

Clear programming

Designed to be followed for 4–6 weeks

Allows the body time to adapt and build strength